In celebration of International Yoga Day, join Hem Dhakal for a free nature-inspired yoga and meditation session.

Reconnect with the natural world around you through a transformative yoga and meditation experience led by Dr. Hem R. Dhakal, a lifelong practitioner of nature-inspired wellness. Raised in the serene landscapes of Nepal, Dr. Dhakal brings decades of experience, having led workshops worldwide on the power of connecting mind, body, and nature.

When: Saturday June 21, from 8.00am to 9.00am

Where: Montgomery College Food Forest, 7719 Chicago Avenue, Silver Spring, 20910, MD

To enrich the experience, we’ll provide participants with small, nature-themed journals. Please bring a mat if you have one but we’ll also have a few available for use during the session.

This event is proudly supported by the Chesapeake Bay Trust.